Yoga2shape

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About yoga2shape.com

Yoga2shape – A personalised yoga programme for you.
Welcome! I’m Kat Frost and I’ve been teaching yoga and Pilates for 10 years in various locations and am currently located in Park Gate, Southampton, near Locks Heath, Fareham, Whiteley and Warsash. I have a beautiful home studio from which I teach small group yoga, Pilates and ‘yogalates’ classes and I also take private groups…

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